Step into the path of teaching with soul, rhythm, and depth.
This 200-hour Yoga Teacher Training, crafted by Nature’s Rhythm Yoga teachers and accredited by Yoga Alliance,





This training is a soulful immersion that honours the cycles of nature, the wisdom of the body, and the ancient roots of yoga.
Programme Overview:
Total Training Hours: 200
Broken down as follows:
- 135 Hours – 11-Day Immersion abroad in Cyprus (14 -25 May 2026)
Full immersive days from 6:30am–9:30pm
- 25 Hours – 2 Weekends in the UK (18/19 April and 20/21 June 2026)
12.5 hours on Saturday & Sunday, over two weekends, April & the final in June. 11:00am – 6:00pm
- 40 Hours – Online Study
Consists of 30 hours, Anatomy & Physiology and 10 hours, The Nature’s Rhythm Yoga method.
When It Begins
Awaken your Inner Teacher
Awaken your inner teacher and walk the path of rhythm, soul, and sacred practice.
The Rhythms of Yoga 200-Hour Teacher Training is a transformational journey for those ready to share yoga from the heart. Designed for aspiring teachers and devoted practitioners, this immersive program weaves together intelligent teaching, embodied anatomy, soulful philosophy, and nature’s cyclical wisdom.
You’ll be guided to discover your authentic voice, cultivate confidence, and step into your unique expression as a teacher.
Are you ready to begin a life-changing journey and align your life with the deeper rhythms of yoga?
Awaken your Inner Teacher
Led by a powerful circle of women:
- Shahana Yasmin – Weaver of Foundational Vinyasa rooted in Astanga tradition.
- Andrea Teja – Lunar & Elemental Guide, Lead Facilitator -Nature’s Rhythm Yoga.
- Maggie Adesanya – Teacher of Alignment – Centered Hatha Yoga.
- Guest co-teachers from the Nature’s Rhythm Yoga team, will be invited to share seasonal insight and unique specialisms throughout the training.
What you will receive
- A deep, embodied immersion in the Rhythms of Yoga
(aka -ROY) - 200-hour Yoga Alliance certification
- Personalised mentoring and feedback
- Access to an online learning portal (Anatomy & Physiology and Nature’s Rhythm Yoga Online)
- A grounded foundation in yoga philosophy, anatomy, sequencing, and the Nature’s Rhythm Yoga methodology
- A supportive global community of fellow seekers and teachers.
What you will receive
- Total cost: £3,500
Option 1: Pay in 4 instalments
- July 2025 – £1,000
- 1st October 2025 – £834
- 1st February 2026 – £833
- 1st May 2026 – £833
Option 2: Monthly Payment Plan – payable between July and September 2025.
*** You can also purchase the monthly plan at anytime even after September. Any missed payments will be added either to your initial deposit or to a future scheduled payment, ensuring alignment with the course timeline.
- £1,000 deposit
- Then £250/month for 10 months