Join us for a transformative retreat in Cyprus, where nature, spirituality, and well-being come together in perfect harmony. Hosted at the serene Angel Hills Mountain Resort, Kampia. This experience is designed to nourish your body, mind, and soul.
Angel Hills Mountain Resort, once an organic farm, is a hidden gem nestled within the lower mountains. The resort offers a serene escape surrounded by nature’s beauty. Known for its commitment to sustainability, the retreat carries on its legacy by sourcing fresh spring water, fruits and vegetables from nearby local farms.
Guests can enjoy wholesome, locally grown produce that complements their wellness journey.
For nature lovers, there is the exploration through its natures trails, connecting visitors to the area’s untouched beauty.
Angel Hills is a sanctuary where nature harmonises with comfort and exploration.
It is an ideal destination for those seeking rest, rejuvenation, and inspiration.
Our journey includes a visit to a historic Herakleidios monastery in ancient Tamassos, offering a sacred space for quiet reflection and deep spiritual connection. We will also visit the Russian Orthodox Church of St. Andrew, home to an on-site planetarium, where you can gaze at the stars and marvel at the wonders of the universe.
For those who love the sea, Nissi Beach — the best beach in Europe—is included in our itinerary. We have a whole day excursion visiting the beautiful coast line of Ayia Napa & scenic Cape Greco view point for a sunset.
We will visit Nissi and Konos bay for their beauty, crystal-clear waters and golden sands, the perfect setting for relaxation and renewal.
A Holistic Wellness Experience
Each day begins and ends with Nature’s Rhythm Yoga, allowing you to cultivate inner peace.
Over the years, I’ve immersed myself in yoga and the cycles of the moon, experiencing their transformative power. Now, I would like to share those insights and guide you through your own journey.
At the heart of Nature’s Rhythm Yoga lies the deep knowledge passed down by our ancestors—those who lived in close connection with the earth and in reverence to the natural cycles that govern life.
These ancient cultures understood the importance of nature’s rhythms: the seasons, the elements, and the natural energies that shape our lives. They listened to the subtle cues provided by the elements—earth, water, fire, air, and ether—each of which offered guidance for health, vitality, and balance. By aligning with these natural forces, they cultivated a profound understanding of life’s flow and their place within it. Incorporating this wisdom, we also integrate the chakra system, an ancient map of the body’s energy centres. We elevate our awareness, release blockages and deepen harmony within ourselves and the universe.
Nature’s Rhythm Yoga aligns us with our higher nature.
The practice encourages a deep trust in the present moment and empowers us to embrace life’s unfolding with acceptance and grace.
What’s included:
🥘 Breakfast and Dinner – Two nutritious meals daily, Fresh, delicious & energising (except on day 3 – see itinerary)
🧘🏾 Daily Yoga – Morning & evening Nature’s Rhythm Yoga sessions – 60 mins (excluding day 3 – see itinerary)
🎶 Sound Healing – Deep vibrational therapy for balance and harmony.
✨ Ecstatic Dance & Cacao Ceremony – A heart-opening movement journey with sacred cacao.
🌿 Qi Gong – Gentle energy practice for strength and serenity.
🥾 Nature Trails & Hikes – Trek to breathtaking viewpoints and the Dragon’s Cave.
💆♀️ On-Site Massage Therapists – a chance to fully unwind and nurture your body. Available upon request for deep relaxation. (pre-booking advised)
🚐 Excursions – Ancient ruins of Aphrodites temple & Herakleidios monastery, the Planetarium & St Andrews and to Explore stunning coastlines: Nissi Beach – Ayia Napa, Konos Bay, Cape Greco, Lovers bridge, Sea Caves & Blue Lagoon.
💦 Fresh Running Spring Water – Plus tea and coffee in your room.
🛜 Free Wi-Fi – Stay connected as needed.
🛫 Airport Transfers – Pick-up and drop-off included.
Reserve Your Place Today!
This is more than a getaway—it’s a chance to reconnect with yourself, immerse in nature’s beauty, and embrace a profound sense of renewal. By attuning to nature’s rhythms, we nurture growth, align our consciousness, and support global healing.
Spaces are limited, so book your spot now and give yourself the gift of deep rest, joy, and transformation.
We can’t wait to welcome you to this magical experience!
**** Not included ****
Air fares, Travel Insurance, Entrance fees to the Planetarium or any other Tourist Attractions, Massage & Therapies.
****10% EARLY BIRD DISCOUNT
WHEN YOU PAY IN FULL BEFORE THE END OF FEBRUARY****
USE THE CODE NRYFLOW
AT THE CHECKOUT
Flights to Larnaca Airport are approximately £200 return, found on Skyscanner or Booking.com
• Guests will be met at Larnaca airport and transferred to Angel Hills Mountain Resort
* Evening: Welcome drink followed by dinner.
* Massage therapists are available from 10-3pm on some days
(Wednesday, Saturday, Monday and Tuesday)
If you would like to book a massage please let us know in advance.
This is at an additional cost.
* The Moon Phase is Waning in Aquarius.
7:30 am: Shiva Shakti Yoga
– Shake off the stress of travelling from London
9:00 am: Breakfast.
* (Lunch is not included; you can take items from the breakfast buffet to make up your own.)
* There will be free time for massage therapies from 10 – 3 pm today
5:00 pm: Yoga session to harness your energy.
7:00 pm: Dinner (and it’s our co-host Kiry’s birthday ✨
7:30 am: Infin8flow (standing poses) and Pranayama
9:00 am: Breakfast
(Lunch is not included; you can take items from the breakfast buffet to make up your own.)
5:00 pm: Infin8flow (floor-based) with Yoga Nidra.
7:00 pm: Dinner
No Yoga today
7:30 am – Early Breakfast.
A Pack Lunch will be provided for the trip.
Bring your swim wear.. You get to spend the whole day at the beach until we return in the evening.
(Dinner is not included)
7:30 am: The Chandra Sequence for grounding
9:00 am: Breakfast.
* There will be free time for massage therapies from 10 – 3 pm today
(Lunch is not included; you can take items from the breakfast buffet to make up your own.)
4:00 – 6:30pm: Yoga, Pranayama, Ecstatic dance including cacao led by Kiry and includes a Meditation
7:30 pm: BBQ – Dinner
7:30 am: Nature’s Rhythm Yoga that will include a vision board session to set intentions for the upcoming – New Moon in Gemini
9:00 am: Breakfast.
(Lunch is not included; you can take items from the breakfast buffet to make up your own.)
3:30 pm: Seated meditation lead into Yoga Nidra to set the resolve/sankalpa.
5:00 pm: Farewell Dinner
Airport transfers (for those leaving) from 7pm
7:30 am: Nature’s Rhythm Yoga – Power up your intentions.
9:00 am: Breakfast
11:00 am: Qi Gong with Agamemnon
* There will be free time for massage therapies from 12 onwards today
(Lunch is not included; you can take items from the breakfast buffet to make up your own.)
5:00 pm: Floor-based class for lower chakra balancing (grounding presence)
7:00 pm: Dinner
7:30 am: New Moon in Gemini – Grounding Yoga
9:00 am: Breakfast
Free time
(Lunch is not included; you can take items from the breakfast buffet to make up your own.)
* There will be free time for massage therapies from 10 – 2pm today
3:00 pm: Slow Flow Yoga.
3:30 pm: Cacao and Sound bath.
5:00 pm: Farewell Dinner.
7:00 pm: Airport Transfer is included.
Please register your interest in this course and we will be in touch with you shortly to give you more information and to answer any of your questions.